There are 360 calories in 100 grams of Ancient Harvest, Organic Hot Cereal Ancient Grains, Maple Morning. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 360 calories, 5g fat, 74g carbohydrates, and 10 grams of protein in Ancient Harvest, Organic Hot Cereal Ancient Grains, Maple Morning.
Organic multigrain blend (organic gluten-free whole grain oats, organic flaked quinoa, organic millet, organic quinoa bran and germ, organic amaranth), organic flavor blend (organic cane sugar, organic maple flavor, sea salt).
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