There are 430 calories in one serve (1 Pouch) of Ancient Harvest Microwavable Organic Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Microwavable Organic Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
791 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Ancient Harvest Microwavable Organic Quinoa is 1 Pouch and weighs 227 grams. It contains 430 calories, 11g fat, 68g carbohydrates, and 17 grams of protein. Each 100g of Ancient Harvest Microwavable Organic Quinoa has 247mg of sodium and 2 grams of sugars.
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