There are 172 calories in one serve (0.25 Cup Dry) of Ancient Harvest Gluten-Free Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Gluten-Free Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1565 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Ancient Harvest Gluten-Free Quinoa is 0.25 Cup Dry and weighs 46 grams. It contains 172 calories, 2.8g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Ancient Harvest Gluten-Free Quinoa has 2mg of sodium and 7 grams of sugars.
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