There are 210 calories in one serve (1 Cup Prepared Dry) of Ancient Harvest Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Ancient Harvest Ancient Grains is 1 Cup Prepared Dry and weighs 54 grams. It contains 210 calories, 3.5g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Ancient Harvest Ancient Grains has 630mg of sodium and 4 grams of sugars.
Ancient Harvest Ancient Grains Ingredients
Organic White Quinoa, Organic Millet, Organic Amaranth, Organic Garlic*, Organic Onion*, Sea Salt, Organic Spices*, Organic Red Bell Pepper*, Organic Cane Sugar, Yeast Extract, Organic Lemon Peel*, Organic Parsley*, Citric Acid, Organic Rice Concentrate And Organic Sunflower Oil Added To Prevent Caking.
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