There are 210 calories in one serve (1 Cup Prepared) of Ancient Harvest Ancent Grains, Butter & Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ancient Harvest Ancent Grains, Butter & Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1628 -
Sodium (mg)
870 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
A serve of Ancient Harvest Ancent Grains, Butter & Parmesan is 1 Cup Prepared and weighs 54 grams. It contains 210 calories, 3.5g fat, 38g carbohydrates, and 8 grams of protein. Each 100g of Ancient Harvest Ancent Grains, Butter & Parmesan has 870mg of sodium and 4 grams of sugars.
Ancient Harvest Ancent Grains, Butter & Parmesan Ingredients
Organic White Quinoa, Organic Millet, Organic Amaranth, Organic Parmesan Cheese* (Pasteurized Organic Milk, Salt, Culture, Enzymes), Organic Garlic*, Sea Salt, Organic Onion*, Organic Cane Sugar, Organic Natural Butter Flavor*, Organic Parsley*, Yeast Extract, Citric Acid, Organic Rice Concentrate And Organic Sunflower Oil Added To Prevent Caking.
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