There are 219 calories in 100 grams of Ancient Grains Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 219 calories, 3g fat, 38g carbohydrates, and 13 grams of protein in Ancient Grains Bread.
Water, organic whole wheat flour, organic multigrain & seed blend (organic spelt flour, organic cracked barley, organic kamut flour, organic cracked brown rice, organic buckwheat flour, organic sunflower seed, organic milled caramelized rye, organic millet, organic quinoa, organic amaranth), organic wheat gluten, organic cane sugar, contains 2% or less of the following: organic molasses, organic canola oil, organic yeast, organic cultured wheat flour, sea salt, organic vinegar, organic wheat starch, organic soy lecithin, organic modified corn starch, natural flavor, ascorbic acid, enzymes.
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