There are 355 calories in 100 grams of Ancient Grains Blend, Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
484 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 355 calories, 2g fat, 84g carbohydrates, and 10 grams of protein in Ancient Grains Blend, Honey.
Whole grain wheat, whole grain brown rice, sugar, puffed grain blend (whole: kamut brand khorasan wheat, spelt, quinoa), whole grain barley, wheat bran, honey, contains 2% or less of brown sugar syrup, dried cane syrup, salt, malt flavor, vitamin e (mixed tocopherols) for freshness. en:gluten
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