There are 192 calories in 100 grams of Ancient Grain. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ancient Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
803 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
Ancient Grain has 192 calories, 3g fat, 35 carbohydrates (including 1g sugar), and 10g protein per 100 grams.
Organic super sprouted whole wheat flour, water, ancient soaker [chia seeds, flax seeds, millet seeds, quinoa], preferment dough [unbleached unbromated flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sea salt, natural dough conditioner (wheat gluten, wheat flour, enzymes, ascorbic acid), malt diastatic (malted barley, wheat flour, dextrose), dry yeast], vital wheat gluten.
gluten
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