There are 323 calories in 100 grams of Ancient Grain Mix. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ancient Grain Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1351 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
100 grams of Ancient Grain Mix has 323 calories, 1g fat, 52g carbohydrates (including 4g sugar), and 20 grams of protein.
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