There are 162 calories in 100 grams of Ancient Grain Medley. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ancient Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
678 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
100 grams of Ancient Grain Medley has 162 calories, 4g fat, 27g carbohydrates (including 2g sugar), and 5 grams of protein.
Water, Fire Roasted Bell Pepper, Whole Wheat Berries, Quinoa, Farro, Parsley, Olive Oil, Salt, Black Pepper. Gluten
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