There are 204 calories in 100 grams of Ancient Grain Breaded Fish Tenders. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
854 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
Food Search:
Food Details
On a per 100g basis, there are 204 calories, 9g fat, 20g carbohydrates, and 13 grams of protein in Ancient Grain Breaded Fish Tenders.
Alaska pollock, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola), whole wheat flour, water, whole grain flour blend (amaranth, quinoa, millet, sorghum, teff), corn starch, food starch, maltodextrin, yellow corn flour, salt, wheat gluten, onion powder, rice flour, garlic powder, rye flour, buttermilk solids, dehydrated garlic, yeast, sugar, natural flavors, dehydrated onion, whole grain oat flour, whole grain yellow corn flour, leavening (sodium acid pyrophosphate, baking soda), tapioca starch, iodized salt, celery seed, buttermilk powder, spices (including celery seed), dextrose, extractives of paprika, dehydrated parsley, lactic acid, guar gum.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Ancient Grain Breaded Fish Tenders. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.