There are 256 calories in 100 grams of Ancient Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 5g fat, 49g carbohydrates, and 12 grams of protein in Ancient Grain Bread.
Whole wheat flour, water, wheat berries, wheat gluten, sugar, flaxseed, millet, soybean oil, honey, molasses, yeast, contains 2 percent or less of: salt, sugarcane fiber, calcium propionate, and sorbic acid, to retard spoilage, amaranth, quinoa, sorghum, teff, datem, natural flavor, monoglycerides, whey (milk)*, soy lecithin, sesame seeds. en:milk,en:sesame-seeds
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