There are 31.29 calories in one serve (5 G) of Anchor Dairy Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Anchor Dairy Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
626
-
Total Fat (g)
70 -
Saturated Fat (g)
26 -
Kilojoules
2619 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Anchor Dairy Spread is 5 G and weighs 5 grams. It contains 31.29 calories, 3.5g fat, 0.1g carbohydrates, and 0.5 grams of protein. Each 100g of Anchor Dairy Spread has 400mg of sodium and 2 grams of sugars.
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