There are 145 calories in 100 grams of Amy'S,Amy'S Kitchen Inc. Cheese Enchilada Whole Meals. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
607 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 145 calories, 6g fat, 16g carbohydrates, and 7 grams of protein in Amy’S,Amy’S Kitchen Inc. Cheese Enchilada Whole Meals.
Organic black beans, organic corn, filtered water, organic tomato puree, organic onions, organic corn tortillas (organic white corn cooked in water with a trace of lime), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), cheddar cheese (pasteurized milk, culture, salt, annatto [color], enzymes [without animal enzymes or rennet]), olives, expeller pressed high oleic safflower and/or sunflower oil, organic green chiles, organic bell peppers, organic sweet rice flour, spices, sea salt, organic cilantro, organic garlic.
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