There are 130 calories in one serve of Amy's Quinoa Kale & Red Lentil Organic Soup, 14.4 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
One serve of Amy’s Quinoa Kale & Red Lentil Organic Soup, 14.4 oz is 1.00 cup (408 grams) and contains 130 calories, 5g fat, 18g carbohydrates, and 4 grams of protein.
Packed with plant power, this tasty soup is so hearty that its a meal on its own. We make Amys Quinoa, Kale & Red Lentil soup from scratch with the highest quality organic ingredients. Organic cilantro, green onions and a bit of jalapeño pepper give this soup a rich, complex flavor thats ready to eat in minutesjust heat and serve. Its also gluten free, dairy free, soy free, corn free, tree nut free, vegan and certified kosher.
Amy’s Quinoa Kale & Red Lentil Organic Soup, 14.4 oz Ingredients
Filtered Water, Organic Onions, Organic Tomato Puree, Organic Kale, Organic Quinoa, Organic Red Lentils, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Green Onions, Sea Salt, Organic Garlic, Organic Jalapeno Peppers, Organic, Ginger Puree, (Filtered Water, Organic Ginger), Organic Turmeric, Organic Black Pepper.
Other Info
Amy’s Quinoa Kale & Red Lentil Organic Soup, 14.4 oz has 1 servings per pack. Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener. Do not add water.
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