There are 140 calories in one serve of Amy's Organic Light In Sodium Roasted Southwest Vegetable Soup, 14.3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of Amy’s Organic Light In Sodium Roasted Southwest Vegetable Soup, 14.3 oz is 1.00 cup (245 grams) and contains 140 calories, 5g fat, 20g carbohydrates, and 4 grams of protein.
For those watching their sodium, we created this version of our Southwestern Fire Roasted Vegetable Soup. It’s made with organic fire roasted corn, vegetables and black beans seasoned with green chiles and spices.
Amy’s Organic Light In Sodium Roasted Southwest Vegetable Soup, 14.3 oz Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Bay Leaves, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).
Other Info
Amy’s Organic Light In Sodium Roasted Southwest Vegetable Soup, 14.3 oz has About 2 servings per pack. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 – 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Individuals with Food Allergies: Made in a facility that also processes foods containing wheat, milk, soy, seeds (including sunflower seeds) and tree nuts (but no peanuts). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
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