There are 160 calories in one serve of Amy's Organic Light in Sodium Lentil Vegetable Soup, 14.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
39
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
163 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
One serve of Amy’s Organic Light in Sodium Lentil Vegetable Soup, 14.5 oz is one serve (411 grams) and contains 160 calories, 4g fat, 24g carbohydrates, and 6 grams of protein.
This version of Amy’s Organic Lentil Vegetable Soup has less sodium than our other soups, but it still has ALL of the taste! Organic green lentils, sweet carrots, vine-ripened tomatoes, tender green beans and delicious spices make every bowl rich-tasting and satisfying. Its ready to eat in minutes just heat and serve. With 11g of plant based protein and 8g of fiber per serving, this delicious soup is also gluten free, dairy free, soy free, corn free, tree nut free and vegan.
One serving of Amy’s Organic Light in Sodium Lentil Vegetable Soup in an easy-open, BPA-free can
Contains 540mg of sodium compared to 1200mg in regular Amy’s Lentil Vegetable Soup—more than 50% less sodium
A robust combination of green lentils, sweet carrots, vine-ripened tomatoes and tender green beans
USDA Organic, Vegan, Non-GMO, Gluten free, Dairy free, Light in Sodium
Made from scratch by people who love to cook for you
Amy’s Organic Light in Sodium Lentil Vegetable Soup, 14.5 oz Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes. Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.
Other Info
Amy’s Organic Light in Sodium Lentil Vegetable Soup, 14.5 oz has (Per cup) servings per pack. Do not add water. Shake before opening. Ovens may vary. MIcrowave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 to 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
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