There are 180 calories in one serve of Amy's Organic Light in Sodium Lentil Soup, 14.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
One serve of Amy’s Organic Light in Sodium Lentil Soup, 14.5 oz is 1.00 can (411 grams) and contains 180 calories, 6g fat, 24g carbohydrates, and 7 grams of protein.
Amy, who is a picky eater, loves this nourishing Lentil Soup made from her mom’s favorite recipe. It is high in fiber, a good source of protein and has a rich, satisfying flavor. Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but containing 50% less sodium. Certified organic by QAI.
Amy’s Organic Light in Sodium Lentil Soup, 14.5 oz Ingredients
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Bay Leaves.
Other Info
Amy’s Organic Light in Sodium Lentil Soup, 14.5 oz has 1 (Per Cup) servings per pack. Do not add water. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 – 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a sauce pan, stirring occasionally. (1) Carefully lift tab to rim. (2) Peel back slowly.
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
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