There are 180 calories in one serve (2 Pieces) of Amy's Mushroom & Cheese Swirls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amy's Mushroom & Cheese Swirls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1092 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Amy’s Mushroom & Cheese Swirls is 2 Pieces and weighs 69 grams. It contains 180 calories, 9g fat, 19g carbohydrates, and 7 grams of protein. Each 100g of Amy’s Mushroom & Cheese Swirls has 420mg of sodium and 4 grams of sugars.
Amy’s Mushroom & Cheese Swirls Ingredients
Organic Wheat Flour, Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes Without Animal Enzymes Or Rennet ), Filtered Water, Organic Button Mushrooms, Organic Tomatoes, Organic High Oleic Safflower And Or Sunflower Oil, Parmesan Cheese (Part-Skim Milk, Culture, Salt, Enzymes Without Animal Enzymes Or Rennet ), Organic Cream, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-Skim Milk, Vinegar, Salt), Organic Green Onions, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Potatoes, Sea Salt, Organic Cornstarch, Yeast, Organic Basil, Powdered Wild-Crafted Porcini Mushrooms, Spices.
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