Calories in Amy's Kitchen Whole Meals Enchilada, Cheese

There are 360 calories in one serve (1 tray (255 grams) ) of Amy's Kitchen Whole Meals Enchilada, Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Whole Meals Enchilada, Che

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 141

Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 590
Sodium (mg) 14
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 6

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Food Details

On a per 100 gram basis, there are 141 calories, 6g protein, 6g fat, and 15g carbohydrates in Amy’s Kitchen Whole Meals Enchilada, Cheese.

Gluten free. Certified Organic by QAI. If it’s organic, it’s non GMO. Enchilada dinner. Microwave or regular oven. From our home to yours. Our customers have been telling us for years, Your cheese enchilada tastes as good as any I’ve ever eaten, even in the best Mexican restaurant. So, to make a good thing even better, we’ve created a whole meal by adding organic golden corn accented with green chiles, black beans and salsa. Eat and enjoy! Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. amys.com. how2recycle.info. We love to hear from you amys.com. Look for us in the soup aisle! Amy’s Organic Soups. Certified 100% recycled paperboard.

Amy’s Kitchen Whole Meals Enchilada, Cheese Ingredients

Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (Organic White Corn, Water, Trace Of Lime), Monterey Jack And White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic.

Food Notes

Directions: Ovens may vary. Microwave Oven – Make a 1-inch slit in overwrap. Cook on medium for 4-1/2 minutes. Remove overwrap. Stir beans. Cook on high for 1 – 1-1/2 minutes. Let sit 1 minute. Serve. Conventional Oven – Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven – Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.

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