Calories in Amy's Kitchen Vegetable Tagine, Organic

There are 270 calories in one serve (1 tray (259 grams) ) of Amy's Kitchen Vegetable Tagine, Organic. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Vegetable Tagine, Organic:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 104

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 435
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fiber (g) 0
Sugars (g) 5
Protein (g) 5

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Food Details

On a per 100 gram basis, there are 104 calories, 5g protein, 3g fat, and 15g carbohydrates in Amy’s Kitchen Vegetable Tagine, Organic.

Dairy free. Certified Vegan. vegan.org. USDA Organic. Certified Organic by Quality Assurance International (QAI). Good source of protein. See nutrition information for sodium content. If it’s organic it’s non GMO. 1 cup of veggies per serving. With organic veggies, couscous and quinoa. Plant based. Microwave or regular oven. Inspired by the travels of Amy’s founders Andy and Rachel and their friend Gillian, from renowned London vegetarian restaurant Mildred’s, Amy’s Moroccan Inspired Vegetable Tagine brings home the tastes and smells of the global food scene. Turmeric, cumin, coriander, cinnamon and fennel give this rich tasting vegetarian stew its enticing aroma, and smoked paprika and jalapeno peppers provide just the right amount of heat. The organic tomato base is layered with flavorful organic vegetables, dried apricots and organic tofu and served on a bed of organic couscous and quinoa – a delicious combination of sweet and spicy that will delight your taste buds. From our home to yours. Family owned since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. amys.com. how2recycle.info. We love to cook for you. Amys.com. Look for us in the soup aisle! Amy’s Organic Soups. Certified 100% recycled paperboard.

Amy’s Kitchen Vegetable Tagine, Organic Ingredients

Organic Tomato Puree, Organic Toasted Pearl Couscous (Organic Durum Wheat Semolina Flour), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Fire Roasted Sweet Potatoes, Organic Broccoli, Organic Garbanzo Beans, Organic Quinoa, Organic Carrots, Organic Green Onions, Organic Fennel, Organic Red Onions, Organic Extra Virgin Olive Oil, Filtered Water, Organic Cane Sugar, Organic Apricots, Organic Wine Vinegar, Organic Cilantro, Sea Salt, Organic Jalapeno Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Organic Spices, Organic Smoked Paprika, Organic Turmeric, Organic Black Pepper.

Food Notes

Directions: Ovens may vary. Microwave Oven – Do not remove overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 35 minutes. Remove foil. Stir tagine. Cover tray with foil. Bake for 25-30 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains wheat and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.

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