Calories in Amy's Kitchen Vegetable Korma, Indian

Calories in Amy’s Kitchen Vegetable Korma, Indian

There are 330 calories in one serve (1 tray (269 grams) ) of Amy's Kitchen Vegetable Korma, Indian. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Vegetable Korma, Indian:


Nutrition Facts

Amount Per Selected Weight
  • Calories 123
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 515
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 123 calories, 3g protein, 4g fat, and 17g carbohydrates in Amy’s Kitchen Vegetable Korma, Indian.

Curried vegetables with Dal. Certified vegan. vegan.org. Dairy free. Gluten free. Certified Organic by QAI. Good source of protein & fiber. See nutrition information for fat, sodium content. If it’s organic it’s non GMO. Plant based. Microwave or regular oven. From our home to yours. Three of our close friends from India worked together to create this delicious vegetable korma made of organic cauliflower florets, green beans, carrots, sweet green peas and potatoes in a curry sauce. The curry has a mild, slightly sweet, rich flavor that comes from coconut milk and organic raisins, cashews and slivered almonds combined with organic tomatoes and traditional spices. Fragrant lemon-flavored organic brown basmati rice with organic cashews, potatoes and green peas, alongside a dal consisting of a mixture of four delicately spiced lentils and beans, completes this dish. Amy’s Vegetable Korma should appeal to confirmed fans of Indian food as well as those new to the delights of Indian cookery. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Amy’s Soups Golden Lentil Indian Dal. Certified 100% recycled paperboard.

Amy’s Kitchen Vegetable Korma, Indian Ingredients

Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (Organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Mung Dal (Dal Is The Indian Word For Lentils, Beans Or Peas), Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Puree (Organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Organic Black Pepper.

Food Notes

Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains tree nuts (coconut, cashews and almonds). Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.



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