Calories in Amy's Kitchen Spanakopita Wrap, Greek

Calories in Amy’s Kitchen Spanakopita Wrap, Greek

There are 300 calories in one serve (1 package (156 grams) ) of Amy's Kitchen Spanakopita Wrap, Greek. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Spanakopita Wrap, Greek:


Nutrition Facts

Amount Per Selected Weight
  • Calories 192
  • Total Fat (g) 8
  • Saturated Fat (g) 3
  • Kilojoules 803
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 192 calories, 8g protein, 8g fat, and 22g carbohydrates in Amy’s Kitchen Spanakopita Wrap, Greek.

Creamy feta cheese. Certified Organic by QAI. No GMOs. No GMOs – No genetically engineered ingredients. amys.com. how2recycle.info. Visit us at Amys.com.

Amy’s Kitchen Spanakopita Wrap, Greek Ingredients

Organic Spinach, Organic Unbleached Wheat Flour, Organic Zucchini, Cottage Cheese (Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Locust Bean Gum), Filtered Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Onions, Organic Whole Wheat Flour, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Green Onions, Butter (Cream, Salt), Extra Virgin Olive Oil, Organic Lemon Juice, Sea Salt, Organic Garlic, Spices, Black Pepper.

Food Notes

Microwave: Directions: Ovens may vary. Microwave Oven: Remove overwrap. Place burrito/wrap on a microwave-safe plate. Cover with a microwave-safe plate. Cook for 1 minute. Flip. Cook for 30-45 more seconds. Let sit 1 minute. Serve. Bake: Oven: Preheat oven to 350 degrees F. Remove overwrap. Wrap burrito/wrap in foil. Bake for 50-55 minutes. Let sit 1 minute. Serve. Perishable. Keep frozen.

Contains wheat and milk. Individuals with Food Allergies: Made in a facility that also processes foods containing soy, seeds (including sunflower seeds) and tree nuts (but no peanuts).



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