Calories in Amy's Kitchen Soup, Low Fat, Organic, Black Bean Vegetable

Calories in Amy’s Kitchen Soup, Low Fat, Organic, Black Bean Vegetable

There are 210 calories in one serve (411.00 g ) of Amy's Kitchen Soup, Low Fat, Organic, Black Bean Vegetable. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Soup, Low Fat, Organi


Nutrition Facts

Amount Per Selected Weight
  • Calories 51
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 213
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 2




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Food Details

On a per 100 gram basis, there are 51 calories, 2g protein, 1g fat, and 9g carbohydrates in Amy’s Kitchen Soup, Low Fat, Organic, Black Bean Vegetable.

USDA Organic. Low fat. Certified Organic by QAI. Gluten free. Gluten free – vegan. Certified vegan. vegan.org. No GMOs. No GMOs – No genetically engineered ingredients. Ready to serve. Do not add water. Inspired by the black bean soup serve at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese. Amy’s Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com how2recycle.info. We love to heat from you. amys.com. Non-BPA lining. how2rcycle.info.

Amy’s Kitchen Soup, Low Fat, Organic, Black Bean Vegetable Ingredients

Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower And/Or Sunflower Oil, Organic Black Pepper.

Food Notes

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. (1) Carefully lift tab to rim. (2) Peel back slowly.

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower, seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.



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