Calories in Amy's Kitchen Pot Pie, Vegetable

There are 440 calories in one serve (1 bowl (213 grams) ) of Amy's Kitchen Pot Pie, Vegetable. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Pot Pie, Vegetable:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 207

Total Fat (g) 11
Saturated Fat (g) 6
Kilojoules 866
Sodium (mg) 16
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 5

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Food Details

On a per 100 gram basis, there are 207 calories, 5g protein, 11g fat, and 22g carbohydrates in Amy’s Kitchen Pot Pie, Vegetable.

Certified Organic by QAI. If it’s organic it’s non GMO. From our home to yours. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. The idea for Amy’s Kitchen was born, along with our daughter Amy, on Nov. 18, 1987. Suddenly, there was little time to prepare quality homemade meals. Amy’s Kitchen was created for people like us, looking for a hearty, home-cooked, tasty meal made with only the finest ingredients but with the convenience of a frozen dinner. We started with a traditional favorite, pot pie. It will remind you of the pot pies you grew up with. Our Vegetable Pot Pie is made with organic vegetables and tofu that are simmered in a creamy sauce, flavored with herbs and spices, then baked in a tender flaky crust made with organic whole wheat flour. We hope you’ll enjoy it as much as we do. amys.com. how2recycle.info. We love to cook for you. Amys.com. Look for us in the soup aisle! Amy’s Organic Soups Lentil Vegetable. Certified 100% recycled paperboard.

Amy’s Kitchen Pot Pie, Vegetable Ingredients

Filtered Water, Organic Whole Wheat Flour, Organic Potatoes, Butter (Cream, Salt), Organic Carrots, Organic Tofu (Filtered Water Organic Soybeans, Magnesium Chloride), Organic Palm Oil, Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt) Rice Flour, Sea Salt, Honey, Spices, Black Pepper, Yeast Extract, Turmeric.

Food Notes

Directions: Ovens may vary. Conventional Oven: Preheat oven to 350 degrees F. Remove overwrap. Place bowl on a baking sheet. Bake for 50-55 minutes. Let sit 2 minutes. Serve. (If glaze is desired, brush top with butter or milk and honey after first 20 minutes of baking). Microwave Oven: Remove overwrap. Place bowl on a microwave-safe plate. Cook on high for 4-5 minutes. Let sit 2 minutes. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains wheat, milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.

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