There are 113 calories in 100 grams of Amy'S, Harvest Casserole Bowls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
473 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 113 calories, 4g fat, 15g carbohydrates, and 5 grams of protein in Amy’S, Harvest Casserole Bowls.
(vegan): filtered water, organic brown rice, organic fire roasted sweet potatoes, organic kale, organic swiss chard, organic red beans, organic broccoli, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic diced tomatoes, organic quinoa, organic pumpkin seeds, organic brown rice vinegar, organic carrots, organic tamari (water, organic soybeans, salt), organic onions, organic cane sugar, organic extra virgin olive oil, organic ginger, toasted sesame seeds, organic cilantro, organic toasted sesame seed oil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic red wine vinegar, organic agave nectar, organic garlic, black pepper, spices*, organic chipotle peppers, organic tomato puree, organic balsamic vinegar,
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