There are 390 calories in one serve (1 Bowl) of Amy's Bowls Tortilla Casserole & Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amy's Bowls Tortilla Casserole & Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
607 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Amy’s Bowls Tortilla Casserole & Black Beans is 1 Bowl and weighs 269 grams. It contains 390 calories, 18g fat, 41g carbohydrates, and 17 grams of protein. Each 100g of Amy’s Bowls Tortilla Casserole & Black Beans has 290mg of sodium and 2 grams of sugars.
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