There are 360 calories in one serve (1 Bowl) of Amy's Bowls Harvest Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amy's Bowls Harvest Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Amy’s Bowls Harvest Casserole is 1 Bowl and weighs 283 grams. It contains 360 calories, 10g fat, 51g carbohydrates, and 17 grams of protein. Each 100g of Amy’s Bowls Harvest Casserole has 233mg of sodium and 4 grams of sugars.
Amy’s Bowls Harvest Casserole Ingredients
Filtered Water, Organic Quinoa, Organic Fire Roasted Sweet Potatoes, Organic Red Beans, Organic Kale, Organic Swiss Chard, Organic Broccoli, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Miso (Organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Diced Tomatoes, Organic Pumpkin Seeds, Organic Brown Rice Vinegar (Filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol To Preserve Freshness), Salt), Organic Carrots, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Ginger Puree (Filtered Water, Organic Ginger), Organic Cilantro, Toasted Sesame Seeds, Organic Toasted Sesame Seed Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Red Wine Vinegar, Organic Agave Syrup, Organic Garlic, Spices, Black Pepper, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).
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