There are 470 calories in one serve (1 Bowl) of Amy's Bowls 3 Cheese & Kale Bake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amy's Bowls 3 Cheese & Kale Bake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
816 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Amy’s Bowls 3 Cheese & Kale Bake is 1 Bowl and weighs 241 grams. It contains 470 calories, 21g fat, 53g carbohydrates, and 17 grams of protein. Each 100g of Amy’s Bowls 3 Cheese & Kale Bake has 324mg of sodium and 2 grams of sugars.
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