There are 216 calories in 100 grams of Amy'S, Amy'S Kitchen Inc. Pizza Spinach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
904 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 216 calories, 9g fat, 26g carbohydrates, and 9 grams of protein in Amy’S, Amy’S Kitchen Inc. Pizza Spinach.
Organic unbleached wheat flour with organic wheat bran and organic wheat germ, filtered water, organic tomato puree, part-skim mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic spinach, extra virgin olive oil, feta cheese (pasteurized milk, culture, salt, calcium chloride, enzymes [without animal enzymes or rennet]), organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), honey, organic garlic, spices*, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic evaporated cane syrup, black pepper, yeast.
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