There are 130 calories in 100 grams of Amy'S, Amy'S Kitchen Inc. Indian Mattar Paneer. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 130 calories, 4g fat, 19g carbohydrates, and 5 grams of protein in Amy’S, Amy’S Kitchen Inc. Indian Mattar Paneer.
Organic basmati rice, organic onions, organic peas, organic garbanzo beans, filtered water, paneer cheese (pasteurized milk, distilled vinegar), organic diced tomatoes, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, spices*, organic carrots, sea salt, organic garlic, organic cornstarch, turmeric, paprika.
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