There are 177 calories in 100 grams of Amore Arugula Parmesan Salad Kit, Amore Arugula Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
741 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 177 calories, 17g fat, 3g carbohydrates, and 6 grams of protein in Amore Arugula Parmesan Salad Kit, Amore Arugula Parmesan.
Organic arugula, organic lemon dressing (organic extra virgin olive oil, organic sunflower oil, water, organic dijon mustard [water, organic mustard seeds, organic apple cider vinegar, sea salt], organic white wine vinegar, organic lemon juice concentrate, contains 2% or less of each: sea salt, organic mustard seeds, organic natural flavor, xanthan gum), organic parmesan hard grating cheese (pasteurized organic milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]).
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