There are 372.6 calories in one serve (100 G) of Amisa Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amisa Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Amisa Porridge Oats is 100 G and weighs 100 grams. It contains 372.6 calories, 6.7g fat, 59.5g carbohydrates, and 13.2 grams of protein. Each 100g of Amisa Porridge Oats has 4mg of sodium and 1 grams of sugars.
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