There are 40 calories in one serve (2 Tbs) of Amir Foods Quinoa Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amir Foods Quinoa Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
Food Search:
Food Details
A serve of Amir Foods Quinoa Salad is 2 Tbs and weighs 28 grams. It contains 40 calories, 2.5g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Amir Foods Quinoa Salad has 429mg of sodium and 0 grams of sugars.
Amir Foods Quinoa Salad Ingredients
Quinoa, Black Beans, Lentil, Corn, Roasted Red Pepper, Onion, Cider Vinegar, Olive Oil, Parsley, Sea Salt, Garlic, Black Pepper, Citric Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Amir Foods Quinoa Salad. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.