There are 60 calories in one serve (2 Oz.) of America's Choice Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of America's Choice Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of America’s Choice Black Forest Ham is 2 Oz. and weighs 56 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of America’s Choice Black Forest Ham has 929mg of sodium and 2 grams of sugars.
America’s Choice Black Forest Ham Ingredients
Ham, Water, Contains 2% Or Less Of Dextrose, Potassium Lactate, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color.
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