There are 230 calories in one serve (0.5 Cup) of American Spoon Maple Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of American Spoon Maple Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1749 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
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Food Details
A serve of American Spoon Maple Granola is 0.5 Cup and weighs 55 grams. It contains 230 calories, 9g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of American Spoon Maple Granola has 164mg of sodium and 33 grams of sugars.
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