There are 160 calories in one serve (1 Cup) of American Deli Low Fat Grade A Natural Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of American Deli Low Fat Grade A Natural Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
293 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of American Deli Low Fat Grade A Natural Yogurt is 1 Cup and weighs 227 grams. It contains 160 calories, 7g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of American Deli Low Fat Grade A Natural Yogurt has 66mg of sodium and 6 grams of sugars.
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