There are 140 calories in one serve (2 Oz) of American Chef Chopped Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of American Chef Chopped Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1046 -
Sodium (mg)
2196 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of American Chef Chopped Ham is 2 Oz and weighs 56 grams. It contains 140 calories, 11g fat, 14g carbohydrates, and 7 grams of protein. Each 100g of American Chef Chopped Ham has 2196mg of sodium and 5 grams of sugars.
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