There are 100 calories in one serve (4 Pieces) of Amberye Hard Wheat Bagels, Poppy Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amberye Hard Wheat Bagels, Poppy Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Amberye Hard Wheat Bagels, Poppy Seeds is 4 Pieces and weighs 28 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Amberye Hard Wheat Bagels, Poppy Seeds has 536mg of sodium and 7 grams of sugars.
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