There are 287 calories in one serve (1 Tamale) of Amazonas Tamal de Elote, Humitas . Corn Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amazonas Tamal de Elote, Humitas . Corn Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
6 -
Saturated Fat (g)
6 -
Kilojoules
728 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
A serve of Amazonas Tamal de Elote, Humitas . Corn Tamales is 1 Tamale and weighs 165 grams. It contains 287 calories, 10g fat, 39g carbohydrates, and 7 grams of protein. Each 100g of Amazonas Tamal de Elote, Humitas . Corn Tamales has 182mg of sodium and 9 grams of sugars.
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