There are 440 calories in one serve (16.6 Oz) of Amato's Italian Chop Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amato's Italian Chop Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Amato’s Italian Chop Salad is 16.6 Oz and weighs 471 grams. It contains 440 calories, 25g fat, 10g carbohydrates, and 39 grams of protein. Each 100g of Amato’s Italian Chop Salad has 221mg of sodium and 0 grams of sugars.
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