There are 490 calories in one serve (7.3 Oz) of Amato's Ham Salad Well Sandwich on Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amato's Ham Salad Well Sandwich on Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
992 -
Sodium (mg)
671 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Amato’s Ham Salad Well Sandwich on Rye is 7.3 Oz and weighs 207 grams. It contains 490 calories, 26g fat, 38g carbohydrates, and 18 grams of protein. Each 100g of Amato’s Ham Salad Well Sandwich on Rye has 671mg of sodium and 2 grams of sugars.
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