There are 390 calories in one serve (3 Oz) of Amato's Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Amato's Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
459
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1920 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Amato’s Granola is 3 Oz and weighs 85 grams. It contains 390 calories, 14g fat, 59g carbohydrates, and 6 grams of protein. Each 100g of Amato’s Granola has 341mg of sodium and 27 grams of sugars.
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