There are 140 calories in one serve (20 Pieces) of Always Save Puffs, Cheese Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Always Save Puffs, Cheese Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Always Save Puffs, Cheese Flavored is 20 Pieces and weighs 28 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Always Save Puffs, Cheese Flavored has 1071mg of sodium and 7 grams of sugars.
Always Save Puffs, Cheese Flavored Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following Corn, Canola, Cottonseed, Soybean Or Sunflower), Whey, Maltodextrin, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Sodium Phosphate, Yellow 6, Sour Cream ( Cream, Nonfat Milk, Cultures , Cultured Nonfat Milk, Lactic Acid, Citric Acid, Tocopherols, And Ascorbyl Palmitate Preservative ), Disodium Inosinate, Natural Flavor, Disodium Guanylate, Yellow 5, Artificial Flavor, Starch, Acetic Acid.
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