There are 120 calories in one serve (1 Cup) of Always Save Cereal, Fruit Whirls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Always Save Cereal, Fruit Whirls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
6
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Food Details
A serve of Always Save Cereal, Fruit Whirls is 1 Cup and weighs 32 grams. It contains 120 calories, 0g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Always Save Cereal, Fruit Whirls has 406mg of sodium and 53 grams of sugars.
Always Save Cereal, Fruit Whirls Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Blue 1, Salt, Natural Flavor, Red 40, Turmeric Oleoresin (Color), Yellow 6, Annatto Extract (Color). Vitamins & Minerals Calcium Carbonate, Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Iron (Reduced Iron), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid.
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