There are 190 calories in one serve (0.25 Cup Dry) of Alter Eco Organic Black Heirloom Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alter Eco Organic Black Heirloom Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
A serve of Alter Eco Organic Black Heirloom Quinoa is 0.25 Cup Dry and weighs 50 grams. It contains 190 calories, 2.5g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Alter Eco Organic Black Heirloom Quinoa has 0mg of sodium and 6 grams of sugars.
Alter Eco Organic Black Heirloom Quinoa Ingredients
100% Organic Royal Black Quinoa*
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