There are 100 calories in 100 grams of Alpina Low Fat Yogurt And Frosted Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 100 calories, 1g fat, 19g carbohydrates, and 3 grams of protein in Alpina Low Fat Yogurt And Frosted Flakes.
milled corn, sugar, contains 2% or less of malt flavoring, salt, bht for freshness, iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6, (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
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