There are 110 calories in one serve (0.5 Cup) of Alpenrose Cottage Cheese, 4% Milkfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alpenrose Cottage Cheese, 4% Milkfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Alpenrose Cottage Cheese, 4% Milkfat is 0.5 Cup and weighs 113 grams. It contains 110 calories, 4.5g fat, 4g carbohydrates, and 13 grams of protein. Each 100g of Alpenrose Cottage Cheese, 4% Milkfat has 354mg of sodium and 3 grams of sugars.
Alpenrose Cottage Cheese, 4% Milkfat Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Contains 2% Or Less Of Whey, Nonfat Milk, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural & Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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