There are 100 calories in one serve (3 Tbsp) of Alouette Spreadable Cheese, Parmesan & Basil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alouette Spreadable Cheese, Parmesan & Basil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
33 -
Saturated Fat (g)
20 -
Kilojoules
1393 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Alouette Spreadable Cheese, Parmesan & Basil is 3 Tbsp and weighs 30 grams. It contains 100 calories, 10g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Alouette Spreadable Cheese, Parmesan & Basil has 450mg of sodium and 3 grams of sugars.
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