There are 179 calories in 100 grams of Alouette, Creamy Cheese & Chunky Vegetable Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
749 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 179 calories, 11g fat, 7g carbohydrates, and 7 grams of protein in Alouette, Creamy Cheese & Chunky Vegetable Dip.
Pasteurized cultured milk and cream, eggplant, greek yogurt (pasteurized milk, milk protein concentrate, cultures), zucchini, onion, red, green and yellow bell pepper, tomato, sun-dried tomato, salt, garlic, starch, cilantro, spices, vinegar, guar and carob bean gums, sorbic acid (to maintain freshness).
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